Rob Smith is the author of Second Opinion: A Step by Step Holistic Guide to Look and Feel Better Without Drugs and Surgery.
His book Second Opinion reached Amazon number one bestseller in three different categories. He is a Corrective Holistic Exercise Kinesiologist and has been in the health and fitness industry for 25 years.
Rob has worked with Division 1, Olympic and professional athletes as well as clients who he helped lose over 120 pounds. Along with his wife Paula, Rob oversees all programs at the Body Project, a Holistic Wellness Center specializing in joint pain, concussions, depression and functional fitness.
Rob holds eighteen different certifications in the areas of core conditioning, lower back rehabilitation, corrective exercise, golf bio-mechanic, myo-skeletal alignment techniques, personal training, nutritional microscopy, sports nutrition, bio-cellular analysis and nutrition response testing.
Rob’s philosophy is to get to the root cause of the dysfunction rather than just treating symptoms.
Be A Santa To A Senior program - sponsored by the Lakeville Rotary Club Noon Meeting - Gift Ornament's will be available during the month of November at club meetings. Contact: Christi Fletcher, christianalfletcher@gmail.comor cell 763-772-2367, for more information.
Our speaker today was Megan Wolf with the Metropolitan Council. Megan was appointed to the council by Governor Pawlenty in 2009. The Council was created as "a regional solution for regional problems" nearly 50 years ago.
The Metropolitan Council is the regional policy-making body, planning agency, and provider of essential services for the Twin Cities metropolitan region. The Council's mission is to foster efficient and economic growth for a prosperous region.
Policy-making, planning & coordination
The 17-member Metropolitan Council is a policy-making board, which has guided the strategic growth of the metro area for nearly 50 years. Elected officials and citizens share their expertise with the Council by serving on key advisory committees.
Strategic investments & services support regional economic vitality
The Council also provides essential services and infrastructure - Metro Transit's bus and rail system, Metro Mobility, Transit Link, wastewater treatment services, regional parks, planning, affordable housing, and more - that support communities and businesses and ensure a high quality of life for residents.
Met Council priorities
Create a financially sustainable 21st century transportation system
Promote housing opportunities for all
Invest in infrastructure that supports economic development
Lakeville Rotary is sponsoring The 2nd Annual Frank Schoeben Memorial Blood Drive on Monday, October 9th from 3:00 pm until 7:30 pm at Crossroads Church. You are invited to help with this important project by registering to donate online at Memorial Blood Centers www.mbc.org or contact Mike Cooper at 952/500‐0862.
If you are unable to donate there are other ways you can help. We need volunteers at the refreshment table and we especially need help promoting the blood drive. Please take flyers / posters and ask friends and relatives to participate.
Gain additional leadership skills. Discover ideas to share with your Rotary Club. Prepare to take action.
What?District 5960 One Rotary Summit (ORS)
When? September 28, October 3, October 7
Where? Roseville, Rochester, Faribault
Return to your club with tools and ways to implement the "People of Action" public image campaign and this year's theme, "Rotary: Making a Difference" while gaining a better understanding of how membership, public image, humanitarian service, and supporting your Rotary Foundation work together.
Join us this Thursday - Speaker Rob Smith
